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Difficult Conversations
This half day workshop
is aimed at those who want more positive ways of handling difficult
conversations. Whether in work or social relationships, we all want to
communicate in a constructive way. However, sometimes the subject matter
– or the person we are talking to – can make it difficult to connect.
This workshop will give you some simple, yet effective tools that, when practiced,
can make those difficult conversations much easier.
Who should attend? Managers and those dealing with difficult
people/situations
Wednesday 23rd March
1.45 to 4.45pm at the Holy Jesus Hospital,
Newcastle Upon Tyne
Cost £50
Creating Ease
This workshop is
designed to give you some short and effective ways to build ease into your busy
life. Creating yourself more breathing space and building positive ways
of putting more joy and less stress into your world.
This practical workshop combines a range of techniques from using meditation to
creating a positive outlook to help you increase your wellbeing.
Who should attend? This workshop is for everyone
Tuesday 29th March
6.45 to 9.00pm at the Life Centre, Newcastle
Cost £35
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Introducing Mindfulness
This workshop is held
over two evening sessions
Mindfulness is a
powerful way to maintain balance and calm in your life. It opens you up
to more choice and creativity and helps you to get more from life by living it
in the moment. This popular workshop is run over two evening sessions,
giving you an introduction to several mindfulness techniques that you can use
in your everyday life. Warning – mindfulness can seriously improve your
wellbeing
For more information on
mindfulness visit
http://www.prfsolutions.com/workshops-and-events/mindfulness.asp
Wednesday 4th and
Wednesday 11th May
6.45 to 9.00pm at the
Life Centre, Newcastle
Cost £65
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Workshops can also be arranged
specifically to meet the needs of your school. Contact us to discuss your
requirements
what others have
said about workshops:
“lively, enthusiastic and
user-friendly” KTC
“I enjoyed everything about the
workshop…” NDU
